Spa Bali Moon
Massage Guides
What each treatment is, what to expect and which one suits you.
Jet Lag Recovery After a Long Flight
How long jet lag lasts after flying to Bali, what resets your body clock, and which gentle treatments help heavy legs and a stiff back after the flight.
8 Back Massage Techniques
Eight back massage techniques with simple steps, how much pressure to use, a 15-minute sequence to try, and where never to press.
Thai vs Balinese Massage
Thai massage is a dry, stretch-based treatment in loose clothing; Balinese massage is a slower oil massage. How they differ and which one suits you.
Facial Massage for Relaxation
What a facial massage does, how a session works and how it fits your skincare routine, plus the facial massage in every Bali Moon Facial.
What Is a Slimming Massage?
What a slimming massage does, which areas it covers, and why its results on skin and puffiness are temporary.
What Is Balinese Massage?
Balinese massage blends flowing strokes, acupressure, stretching and aromatherapy. Here is what first-timers can expect from Bali’s signature treatment.
Lymphatic Drainage Massage: A Guide
Lymphatic drainage massage uses slow, very light strokes that can help puffy legs feel lighter for a while. How it works, who should check with a doctor first and what to expect.
What Is Thai Massage?
Thai massage combines assisted stretching, acupressure and rhythmic compression that can help ease stiffness and leave you feeling more flexible.
IV Drip Therapy: Before You Book
What goes into an IV drip, what it can and cannot do, the risks, and how to choose a safe provider in Bali.
