Lymphatic drainage massage at Spa Bali Moon in Seminyak is a slow, very light massage that follows the body's lymph pathways. Sessions are 1, 1.5 or 2 hours, at our spa or at your villa or hotel. It's often chosen after a long flight, when legs or ankles feel heavy or puffy.
Quick facts
Gentle full-body lymphatic drainage massage
Spa Bali Moon, Seminyak, or at your villa or hotel
WhatsApp, 9am–11pm
Heavy or puffy legs after travel, recovery after cosmetic surgery (with your surgeon's go-ahead), a gentle relaxing massage
A suspected blood clot, infection or fever, heart or kidney conditions, cancer treatment, pregnancy or recent surgery
Last updated
Lymphatic drainage massage can also be booked at your villa or hotel through our home service.
Your lymphatic system is a network of vessels and lymph nodes. It moves excess fluid out of your tissues and carries immune cells and waste around the body. It has no pump of its own, so it depends on breathing, movement and muscle activity. When you sit still for hours, like on a long flight, fluid can build up and your legs or ankles can feel heavy or puffy. Lymphatic drainage massage uses slow, light strokes to encourage that flow, and it can leave you feeling lighter. It is a relaxation treatment, not a medical one. For more on the techniques and what to expect, read A Guide To Lymphatic Drainage Massage.
Encourages healthy lymph movement using light, rhythmic strokes.
Can leave your legs and body feeling lighter and more comfortable.
Every session uses the same gentle technique. Longer sessions give your therapist more time to work through different areas of the body. Choose the length that suits how you feel.
IDR 580.000
A gentle lymphatic drainage massage, then the Bali Moon Gold Facial with gold and argan oil: two hours to feel lighter and leave glowing.
Booked separately: IDR 569.000
IDR 525.000 per person
2 hours in total
ReserveLymphatic massage can be a good choice when your body feels heavy, puffy or swollen after travel or a long time sitting. It's gentle and relaxing, and it fits into a regular wellness routine. Guests often book it for:
Your therapist works through the areas where lymph pathways run, in a set order, with gentle rhythmic movements. Depending on your session length, this can include:
A session starts with a short chat about how you feel and what you'd like focused on. Then your therapist works slowly with light pressure, because lymph vessels sit close to the skin and firm pressure isn't needed. The usual order is:
Frequently Asked Questions
A lymphatic drainage massage at Spa Bali Moon in Seminyak costs IDR 300.000 for 1 hour, IDR 440.000 for 1.5 hours and IDR 580.000 for 2 hours, per person. Home service at your villa or hotel adds IDR 75.000 per therapist in the Seminyak area. Booking is by WhatsApp at +62 878-6317-5144, 9am to 11pm.
Lymphatic drainage massage at Spa Bali Moon runs 1, 1.5 or 2 hours. One hour (IDR 300.000) suits a first session or mild heaviness after travel. The longer sessions, 1.5 hours (IDR 440.000) or 2 hours (IDR 580.000), give your therapist more time across the whole body. Every session uses the same gentle technique.
Spa Bali Moon offers lymphatic drainage massage at our spa on Jl. Pangkung Sari No. 30, Seminyak, or at your villa or hotel for an extra IDR 75.000 per therapist in the Seminyak area. Book by WhatsApp at +62 878-6317-5144; we are open daily from 9am to 11pm.
No. Deep tissue massage uses firm pressure on deeper muscle layers. Lymphatic massage at Spa Bali Moon is manual lymphatic drainage (MLD): very light, rhythmic strokes that follow the lymph pathways just under the skin, because firm pressure isn't needed.
It can leave them feeling lighter and more comfortable. Long flights, road trips and long periods of sitting can cause temporary fluid retention, and lymphatic drainage massage is often chosen for that. If your legs are painful, red or swollen on one side only, see a doctor first.
Yes, once your surgeon has cleared you for it. Spa Bali Moon offers lymphatic drainage massage for recovery after cosmetic surgery such as liposuction or a tummy tuck, at our Seminyak spa or at your villa or hotel. Tell us the procedure and its date when you book on WhatsApp at +62 878-6317-5144; your therapist uses only very light strokes and keeps away from incisions.
No. Your lymphatic system already carries waste and excess fluid away on its own, and a massage does not detox the body. Lymphatic drainage massage at Spa Bali Moon uses slow, light strokes along the lymph pathways and can leave you feeling lighter; it is a relaxation treatment, not a medical one.
Yes. Lymphatic drainage massage at Spa Bali Moon uses deliberately light pressure. Your therapist works slowly with rhythmic strokes along the lymph pathways, in a set order, after a short chat about how you feel and what you'd like focused on.
Yes. Many guests add a facial, foot reflexology or a body treatment to the same visit at Spa Bali Moon in Seminyak. Tell us which treatments you would like when you book on WhatsApp at +62 878-6317-5144.
Yes. Lymphatic drainage is a real massage technique: a gentle method designed to encourage the movement of lymph fluid. It is not a cure for any medical condition, and at Spa Bali Moon in Seminyak it is offered as a relaxation treatment.
Yes, and at Spa Bali Moon you can have it as part of the 1-hour Bali Moon Facial, which includes an argan oil lymphatic facial massage. Our lymphatic drainage massage itself works on the body, from the neck and collarbone down.
Lymphatic drainage massage is gentle, but some people feel tired, thirsty or slightly light-headed afterwards. Drink water and rest. If you feel unwell or have a medical condition, check with a doctor before booking, and mention it to your Spa Bali Moon therapist in the short chat before your session starts.
There is no fixed rule. Many guests book one lymphatic drainage massage at Spa Bali Moon after a long flight or during their stay in Bali, while others book it regularly as part of a wellness routine. Ask your therapist what suits you.
Check with a doctor before booking a lymphatic drainage massage if you have a suspected blood clot (a painful, red or swollen leg on one side), an infection or fever, or a heart or kidney condition. The same applies during cancer treatment or pregnancy; after surgery, book once your surgeon has cleared you. It is a relaxation treatment, not a medical one.
Yes. A Spa Bali Moon therapist comes from our Seminyak spa to your villa, hotel or home with fresh linen, oils and everything a lymphatic drainage massage needs. It costs the same as at the spa, plus a home service fee of IDR 75.000 per therapist in Seminyak, Petitenget and Kerobokan, or IDR 150.000 in Canggu, North Kuta and Kuta. Book on WhatsApp at +62 878-6317-5144, 9am to 11pm.
Yes. Tell us your preference when you book your lymphatic drainage massage on WhatsApp and we'll arrange a female or male therapist, at our Seminyak spa or at your villa or hotel.
Visit Spa Bali Moon
You can book a lymphatic drainage massage at Spa Bali Moon, Jl. Pangkung Sari No. 30, Seminyak, Bali, open daily from 9am to 11pm, or have it at your villa or hotel for the same treatment price plus IDR 75.000 per therapist in the Seminyak area.
Good Together
Book one of these with a lymphatic drainage massage and enjoy both in one visit.
A purifying facial treatment for oily or blemish-prone skin using clay and tea tree care.
Learn More about Bali Moon FacialA gentle exfoliation treatment to refresh the skin and leave it smooth and clean.
Learn More about Body ScrubA focused massage on the soles, heels, and ankles to ease stiffness and restore comfort.
Learn More about Foot MassageA complete hand and foot treatment finished neatly with polish.
Learn More about Manicure Pedicure
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